What is Work-Life Balance?
Work-life balance is the balance between an employee’s personal and professional life. A lot of individuals are suffering from a poor work-life balance and they don’t even know it. Whether employers or employees, everyone tends to be ignoring either one of their personal or professional lives. The thin line separating the personal and professional spheres seems to have dissolved somewhere.
Consequences of having a poor work-life balance
- Burnout
- High employee turnover
- Strain on personal and professional relationships
